How To Choose The Right Myotherapist For You

With so many therapy options on offer, particularly in the field of myotherapy in Melbourne, it can become quite daunting when it comes to deciding who to approach and where to go. Here are Melbourne Myotherapy and Remedial Massage, we pride ourselves in the skill,...
What is DOMS?

What is DOMS?

“DOMS” is a term thrown around by gym goers, fitness enthusiasts, athletes and health and fitness professionals all the time, sometimes incorrectly, but what exactly is it and what does it mean? What is DOMS? DOMS stands for ‘delayed-onset muscle soreness’ and is most...

Neck and Remedial Massage

Neck pain is something that everyone, particularly in this day and age with the rise of mobile phones and technology, will experience in their lifetime. Causes are plentiful and can range from poor posture to sleeping on a non-supportive pillow to neurological...