How To Choose The Right Myotherapist For You

With so many therapy options on offer, particularly in the field of myotherapy in Melbourne, it can become quite daunting when it comes to deciding who to approach and where to go. Here are Melbourne Myotherapy and Remedial Massage, we pride ourselves in the skill,...
What is Tennis Elbow (Lateral Epicondylalgia)?

What is Tennis Elbow (Lateral Epicondylalgia)?

With the Australian Open officially kicking off and summer bringing it’s A-game, it’s not uncommon to see a surge of friendly social tennis matches happening at the local tennis courts, all across the country. With the increase of tennis being played, there also the...
What is DOMS?

What is DOMS?

“DOMS” is a term thrown around by gym goers, fitness enthusiasts, athletes and health and fitness professionals all the time, sometimes incorrectly, but what exactly is it and what does it mean? What does DOMS mean? The meaning of DOMS is delayed-onset muscle...

Neck and Remedial Massage

Neck pain is something that everyone, particularly in this day and age with the rise of mobile phones and technology, will experience in their lifetime. Causes are plentiful and can range from poor posture to sleeping on a non-supportive pillow to neurological...
Remedial Massage for Acute Lower Back Pain

Remedial Massage for Acute Lower Back Pain

Since 1990, disability due to back pain has risen by more than 50% with around 25% of Australians suffering from low back pain. Almost all cases of lower back pain that is presented in primary health care has no specific cause or source of pain, making it difficult to...