by MMRM Content | Feb 1, 2019 | Myotherapy
With so many therapy options on offer, particularly in the field of myotherapy in Melbourne, it can become quite daunting when it comes to deciding who to approach and where to go. Here are Melbourne Myotherapy and Remedial Massage, we pride ourselves in the skill,...
by MMRM Content | Jan 16, 2019 | Injury
With the Australian Open officially kicking off and summer bringing it’s A-game, it’s not uncommon to see a surge of friendly social tennis matches happening at the local tennis courts, all across the country. With the increase of tennis being played, there also the...
by MMRM Content | Dec 17, 2018 | Uncategorised
“DOMS” is a term thrown around by gym goers, fitness enthusiasts, athletes and health and fitness professionals all the time, sometimes incorrectly, but what exactly is it and what does it mean? What does DOMS mean? The meaning of DOMS is delayed-onset muscle...
by MMRM Content | Nov 23, 2018 | Remedial Massage
It might just be one of the most common issues in this day and age – a sore neck. There are many theories as to why your neck might be spontaneously sore one day, each one individual and each one different to another. Here are the top reasons why you might have...
by MMRM Content | Oct 29, 2018 | Myotherapy
Adhesive capsulitis, also known as ‘Frozen shoulder’ or ‘stiff shoulder’ is a painful and extremely limiting condition that results in an inability to get full active AND passive range of motion/movement (AROM and PROM) at the shoulder joint. It’s most commonly seen...
